Do YOU know which has more protein?
Unlike animal-based foods, plant-based protein sources contain healthy fiber and complex carbohydrates. Animal-derived foods are often high in artery-clogging cholesterol and saturated fat, and the consumption of animal products has been linked to some types of cancer. There's no need to eat animal-derived foods to maintain good health.
Go vegan and start enjoying all the healthy protein you can handle: http://features.peta.org/how-to-go-ve....
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The website the meat industry doesn't want you to see: http://meat.org
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vegan recipes easy VEGAN PROTEIN CHALLENGE | Which Has More Protein? | |
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